Holistic Keto with Holly and Leah

Certified Keto & Carnivore Coaches

Ready to make a change in your life?

 

We are ready to help you.

 

 

About UsCoaching Programs

What is Keto?

Keto is a way of eating where you restrict your carbohydrate food intake enough so your body can switch from burning glucose to burning stored body fat and ketones.

What is the Carnivore Diet?  

The Carnivore diet is considered the ultimate elimination diet, the Carnivore Diet (also known as the zero carb diet) is where one only consumes animal proteins, keeping carbs at zero or near zero producing a similar effect as the ketogenic diet without any plants.

Your Coaches

Holly & Leah

Certified  Keto and  Carnivore Coaches

Holly and Leah started their Keto journeys together in 2017. With each other’s support, they made it through the initial adjustments of beginning a new lifestyle, carrying each other through missteps and celebrating each other’s success with weight loss and healthy living.

The following year, both Leah and Holly hit a crossroad in their professional careers and personal lives. With their children getting older, they found themselves yearning to do something that would give them a sense of fulfillment, and sharing what they had learned, accomplished, and changed while following the Ketogenic Diet with others seemed like the perfect place to land.

Holly and Leah are both NASM and AFAA Certified Ketogenic Coaches and would love to help you and your family transition away from the Standard American Diet, heal your bodies and begin your path of true healthy living.

Success Stories

“Wow, you bring so much energy to what you do. I’m so grateful for our partnership.  Looking forward to your non-conditional support! You’re fantastic to work with!” -S.E.

“I’m happy I found both of you as coaches! I was on the struggle bus in finding one that had availability or would work with someone in another state, so I fell this was meant to be!”

-Renee

“Hi guys, I stepped on the scale yesterday and I am down to 136.7, I can’t believe it. I haven’t seen this weight for almost a year. My clothes are fitting so much better too. The biggest win was that I easily fit into and zipped up my size 6 Lilly P. shorts. I havent’ been able to wear them this season because they wouldn’t zip comfortably. Today they did!!! My husband also noticed that my belly wasn’t bloated and that I looked thinner. Such an amazing win!

-Elizabeth

“I went on a family vacation and my brother-in-law said there was a striking difference in me since the last time he saw me. My sister said “keep doing what you are doing.You look great!” Thank you for your guidance and support!”

-Marina

“You guys are making the world a better place. I feel like I’m with you, I now have a chance and I am very grateful to you_ I needed all of it_ all the education, articles, videos, coaching, everything that you gave me, I needed it, and couldn’t have got to where I am now without you and your support. Thank you for giving me my life back you guys!”

-Diana

Keto with Us

What We Do

Ready to make a change in your life?  We are ready to help you!  Working with us you can expect to learn how to change your body from being a carbohydrate dependent sugar burner to a lean mean fat burning machine.

 

We have several options to choose from.  Let’s work together to find the plan that best meets your needs.

 

 

Keto Programs